LEARNING HUB

This is our learning hub where we share resources on all things psychology, wellbeing and personal development.

  • Know Thyself Course: The Three S's

    This course is designed to explore, build and develop a strong internal framework, allowing you to navigate life with a clearer sense of self. Integrating spirituality, philosophy and psychology, you will learn concepts that will help to expand your perception of life and self. There are 44 pages of content all in one place which you can return back to for your own personal study. This course will be downloadable to your device after purchase.

  • African Centered Psychology: Strategies for Psychological Survival & Wellness by Cheryl Tawede Grills

    A downloadable presentation on African-centred psychology and it’s worldview on wellness.

  • Writing to Heal Worksheet

    Get your free worksheet called Writing to Heal. This is an opportunity for you to ask yourself the questions that help you to get clear and gain clarity on the current emotional blockages that you’re facing.